Here, we look at some popular myths and explain the truth behind them.
While it is true that women may need to increase their caloric intake slightly when pregnant, they should avoid overeating.
Most women should engage in light-to-moderate exercise during pregnancy.
Pregnancy can be difficult for many women. Hormones, body changes, and tiredness can take their toll on both physical and mental health, as well as affecting a woman’s mood.
In reality, a woman may be able to have a vaginal birth following a previous cesarean delivery. The decision to give birth via a cesarean or vaginal delivery depends on how the current pregnancy is progressing, the woman’s labor, and the risk of any potential complications.
Nausea (and/or vomiting) during pregnancy can occur at any time of day, due to changes in your hormones. For most women, it’s more common in the morning and begins to improve after 3 months. But for some women, it’s different.
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