Your feelings may range from:
Denial
Anger
Depression
Give yourself space to grieve.
Sharing your emotions transparently with your partners, instead of attempting to secure one another, can help you both mend.
To keep your mind present, practice meditation which research has shown to be extremely helpful in managing distress and other negative emotions. Fill your day with routines and tasks that give you a sense of pleasure and achievement
You will hear this a lot and it will do little to console you. However, it is important to find a way to hold on to this fact. God is kind, he will soon bless you with a baby. Never lose hope!
it’s a club no one ever wants to be in but once you’re in, you realize almost everybody you know was already a member. There are others out there going through the same situation
Waiting for a positive pregnancy test can be stressful, fill this time with hobbies. Cooking, painting, baking, whatever makes you happy
Even if you’re constantly trying and can’t conceive, know that Allah is watching, he knows of your pain and he is never unjust. You’ll soon be rewarded for your patience.